Soft Tissue Mobilization
Soft Tissue Mobilization

Soft Tissue Mobilization in Bonita Springs

MuscleMend is a leading provider of soft tissue mobilization services in Bonita Springs, Florida, helping athletes return to action quickly and weekend warriors regain the level of physical fitness they require. Whether dealing with musculoskeletal injuries, pain, tightness, or rehabilitating after a surgery, soft tissue mobilization can provide much-needed relief that restores normal muscle function to your back, neck, shoulders, arms, legs, and hips. 

Schedule An Appointment
Benefits of Soft Tissue Mobilization

Pain Relief

Relieving muscle tension and spasms with soft tissue mobilization treatment alleviates pain from recent injuries, chronic conditions, and strained muscle groups.

Enhanced Circulation

Proper application of soft tissue mobilization techniques can help promote blood flow to treated areas, resulting in healed tissue and delivery of critical nutrients.

Range of Motion

By alleviating tight or tense muscle groups and fascia, soft tissue techniques enhance joint flexibility and can restore range of motion to improved or normal standards. 

Reduced Swelling

Soft tissue treatment improves circulation throughout the treated area and encourages lymphatic drainage that can reduce swelling and discomfort.

What Is Soft Tissue Mobilization Treatment?

The duration and intensity of soft tissue mobilization treatments can vary from patient to patient, but typically range from ten to thirty minutes. Frequency of treatments depends on the severity of the injury, individual healing rates, and how well patients adhere to their aftercare instructions. 

  • Frequency ranges from spot treatments to several times a week
  • Results may appear in a few sessions, but it may take months for more severe injuries
  • Treatment requires gentle to deep pressure and stays within the patient's comfort level
  • Soreness is common after soft tissue mobilization, but it typically disappears in 1-3 days
  • Communication with your therapist is key to avoiding additional damage or pain
Is Soft Tissue Mobilization Right for Me?

Athletic Injury

Soft tissue mobilization is a rapid method to diagnose and treat muscle strains or overuse injuries for athletes, such as pulled hamstrings, joint pain, or oblique injuries.

Repetitive Stress

Office workers are more prone to injuries than they might expect, and soft tissue treatment can address discomfort from poor posture, repetitive motions, and even stress. 

Post-Op Recovery

Common orthopedic surgeries to repair rotator cuffs or knee and hip replacements are ideal candidates for soft tissue mobilization, who need to slowly rebuild the normal range of motion.

Overall Health Improvement

Alleviating chronic pain, improving mobility, and the relaxation benefits of soft tissue mobilization can help promote recovery and overall improvements to well-being and day-to-day life. 

Frequently Asked Questions

Understanding soft tissue mobilization treatment is important, and we want our patients to feel comfortable with their treatment plan. From learning more about the applicable injuries that can be treated with this type of therapy, to the session duration and costs, MuscleMend Physical Therapy believes in transparency and delivering optimal results with our patient-to-patient treatment plans. 

  • MuscleMend Physical Therapy is located within 24/7 Smash Fitness
  • Currently accepting new patients for all treatment services
  • Led by Mark Mottillo, MPT, with over 30 years of experience in soft tissue techniques
Do you take insurance?
What is the cost of treatment?
How long is a session?
Is it normal to experience some soreness after treatment?
How do I schedule an appointment?
Do I need a referral?
What type of treatment will I receive?
I've had physical therapy before. What makes Muscle Mend PT different?
What if I have more questions?
Client Testimonials
“Focused Recovery with Real Results”
As a swimmer, injuring my hip felt like the end of my season. I couldn’t kick or even walk without pain. Mark’s customized therapy plan got me back in the water way faster than I thought possible. His knowledge, encouragement, and attention to detail kept me motivated every step of the way
— Olivia M.
“In Good Hands from Day One”
After months of shoulder pain, I can finally move freely again. Mark’s thoughtful, professional approach made all the difference. I only wish I had come sooner.
— Danielle S.
“Attentive Service and Fast Progress”
Mark was very patient working with me. I had a lot of questions and concerns about my shoulder injury and the recovery process. I went from having minimal mobility and a lot of worry to a level of comfort I haven’t felt in years.
— Cole P.
“Challenging, Supportive Care”
I really appreciate how Mark pushed me to reach my goals, even when sessions got challenging. His unwavering belief in the results his treatment would provide made a huge difference for me. There is no doubt in my mind that Mark knew what was best for my recovery every step of the way. The results speak for themself.
— Cam L.
“Back in the Game — Stronger than Ever”
Working with Mark has been a game-changer for my performance. I have had chronic knee pain for years. As a former high-level athlete, I figured there was little I could do for the knee problems I had developed and continued to feel. Mark showed me that I can still train hard, supplementing rehabilitation exercises to get the most out of my workouts without the pain.
— Chris M.
“Tailored Sport-Specific Therapy”
As a powerlifter, my training has a very unique set of demands. Injury recovery and long-term performance are huge points of emphasis. Mark understood my needs and tailored every session to my lifting goals, focusing extensively on mobility, stability, and strength. He truly showed me new ways to maximize strength and performance that I never knew existed.
— Joe B.
Contact MuscleMend Physical Therapy

Disclaimer: This form is intended for general inquiries only and should not be used to share personal health information. Submissions are not protected under HIPAA. For questions involving your treatment or medical records, please contact our office directly by phone.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Send Us A Brief Message

If you have any questions about our services and how our physical therapy and soft tissue mobilization treatments can help you feel more like yourself, send us a brief message, and we will get in touch!

239.877.4463
Quick Links
Physical Therapy Website Design by
weCreate Website Design & Marketing