Graston & Cupping
Graston & Cupping

Graston & Cupping Therapy in Bonita Springs

Graston and cupping therapy are two forms of instrument-assisted soft tissue mobilization (IASTM) treatment. Each treatment incorporates stainless steel tools and specialized cups to break down scar tissue and fascial restrictions to increase blood flow, relieve pain, and accelerate recovery rates from soft tissue injuries. As a recently certified provider, MuscleMend is excited to apply these beneficial therapies to anyone with muscle strains, chronic pain, or tightness. Treatments can be applied individually or as a two-fold process for specific treatment plans. 

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Benefits of Graston & Cupping Treatment

Break Up Scar Tissue

Both Graston and cupping can alleviate pain, discomfort, and limited mobility caused by scar tissue by breaking up these hardened areas and improving healing rates.

Reduce Chronic Pain

Soft tissues are often the source of chronic pain and inflammation, and the unique treatment process of Graston and cupping combines to relieve this discomfort even in severe cases.

Improve Circulation

Dispersing scar tissue and alleviating fascial restrictions leads to a noticeable and immediate increase in blood flow and better circulation of nutrients to affected and treated areas. 

Accelerated Recovery

With more blood flow, better mobility, and less scar tissue, patients who undergo Graston Technique® and cupping at MuscleMend notice an accelerated rate of recovery. 

What Is Graston & Cupping?

A typical Graston and cupping treatment session lasts about 30 to 50 minutes but can vary depending on the specific ailments or conditions. These separate services are not required to use in tandem, but can be according to specialized treatment plans. The cupping portion usually lasts long as the cups are left in place for several minutes or moved across the skin to deliver optimal relief and results. 

  • Graston uses stainless steel instruments to gently slide over the skin
  • Patients may feel an intense scraping sensation in areas with dense scar tissue
  • It is not uncommon to notice temporary redness or mild bruising after treatment
  • Cupping may result in circular marks or mild bruising that fade within a few days
  • Relief may be felt immediately, especially in larger muscle groups like the legs or back
Is Graston & Cupping Right for Me?

Recovering from Strains

Anyone looking to expedite recovery times from muscle strains or other overuse injuries is an ideal candidate for Graston and cupping treatment services from MuscleMend.

Plantar Fasciitis

This debilitating injury is due to inflammation in the plantar fascia on the bottom of the foot, and Graston can reduce tension in the area, restore mobility, and reduce discomfort.

Back & Shoulder Pain

These large muscle groups are known to hold extensive tension, which leads to chronic conditions that limit activity, impact performance, and can cause pain.

Scar Tissue Build-Up

Breaking up hardened scar tissue is among the leading reasons for employing Graston and cupping therapy, which can help improve overall well-being and mobility.

Frequently Asked Questions

Understanding Graston and cupping is an important part of the treatment process, and we want our patients to feel comfortable with their plan. From learning more about the applicable injuries that can be treated with this type of therapy, to the session duration and costs, MuscleMend Physical Therapy believes in transparency and delivering optimal results with our patient-to-patient treatment plans. 

  • MuscleMend Physical Therapy is located within 24/7 Smash Fitness
  • Currently accepting new patients for all treatment services
  • Led by Mark Mottillo, MPT, with over 30 years of experience in soft tissue techniques
Do you take insurance?
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Is it normal to experience some soreness after treatment?
How do I schedule an appointment?
Do I need a referral?
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I've had physical therapy before. What makes Muscle Mend PT different?
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Client Testimonials
“Focused Recovery with Real Results”
As a swimmer, injuring my hip felt like the end of my season. I couldn’t kick or even walk without pain. Mark’s customized therapy plan got me back in the water way faster than I thought possible. His knowledge, encouragement, and attention to detail kept me motivated every step of the way
— Olivia M.
“In Good Hands from Day One”
After months of shoulder pain, I can finally move freely again. Mark’s thoughtful, professional approach made all the difference. I only wish I had come sooner.
— Danielle S.
“Attentive Service and Fast Progress”
Mark was very patient working with me. I had a lot of questions and concerns about my shoulder injury and the recovery process. I went from having minimal mobility and a lot of worry to a level of comfort I haven’t felt in years.
— Cole P.
“Challenging, Supportive Care”
I really appreciate how Mark pushed me to reach my goals, even when sessions got challenging. His unwavering belief in the results his treatment would provide made a huge difference for me. There is no doubt in my mind that Mark knew what was best for my recovery every step of the way. The results speak for themself.
— Cam L.
“Back in the Game — Stronger than Ever”
Working with Mark has been a game-changer for my performance. I have had chronic knee pain for years. As a former high-level athlete, I figured there was little I could do for the knee problems I had developed and continued to feel. Mark showed me that I can still train hard, supplementing rehabilitation exercises to get the most out of my workouts without the pain.
— Chris M.
“Tailored Sport-Specific Therapy”
As a powerlifter, my training has a very unique set of demands. Injury recovery and long-term performance are huge points of emphasis. Mark understood my needs and tailored every session to my lifting goals, focusing extensively on mobility, stability, and strength. He truly showed me new ways to maximize strength and performance that I never knew existed.
— Joe B.
Contact MuscleMend Physical Therapy

Disclaimer: This form is intended for general inquiries only and should not be used to share personal health information. Submissions are not protected under HIPAA. For questions involving your treatment or medical records, please contact our office directly by phone.

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Send Us A Brief Message

If you have any questions about our services and how our physical therapy and soft tissue mobilization treatments can help you feel more like yourself, send us a brief message, and we will get in touch!

239.877.4463
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